Functional Interval Training

Functional Interval Training

Включва обща разгрявка, след което се изпълняват упражнения с различно въздействие в интервален режим на работа и възстановяване. Темпото на музиката е 125-145 BPM. Тренировката завършва със стречинг. Подходяща както за начинаещи, така и за напреднали.

Class Timetable

  Open Time Close Time Trainer Address
Monday 12:30 13:20 Yanko Sakuzov
Monday 18:00 18:50 Yanko Sakuzov
Monday 18:00 18:50 Cherni Vruh
Monday 20:00 20:50 Mega Mall Sofia
Monday 8:00 8:50 Markovo Tepe
Monday 20:30 21:20 Markovo Tepe
Monday 9:00 9:50 Gallery Burgas
Tuesday 8:30 9:20 Dianabad
Tuesday 20:00 20:50 Dianabad
Tuesday 10:00 10:50 Cherni Vruh
Wednesday 12:00 12:50 Dianabad
Wednesday 19:00 19:50 Cherni Vruh
Wednesday 20:00 20:50 Mega Mall Sofia
Wednesday 8:00 8:50 Markovo Tepe
Wednesday 20:30 21:20 Markovo Tepe
Wednesday 12:30 13:20 Yanko Sakuzov
Thursday 19:00 19:50 Cherni Vruh
Friday 12:30 13:20 Yanko Sakuzov
Friday 12:00 12:50 Dianabad
Friday 10:00 10:50 Cherni Vruh
Friday 18:00 18:50 Cherni Vruh
Friday 20:00 20:50 Mega Mall Sofia
Saturday 17:00 17:50 Dianabad
Saturday 17:00 17:50 Cherni Vruh
Saturday 11:00 11:50 Mega Mall Sofia
Saturday 12:00 12:50 Yanko Sakuzov
Sunday 13:00 13:50 Yanko Sakuzov
Monday
12:30 - 13:20 - with Yanko Sakuzov - at
18:00 - 18:50 - with Yanko Sakuzov - at
18:00 - 18:50 - with Cherni Vruh - at
20:00 - 20:50 - with Mega Mall Sofia - at
8:00 - 8:50 - with Markovo Tepe - at
20:30 - 21:20 - with Markovo Tepe - at
9:00 - 9:50 - with Gallery Burgas - at
Tuesday
8:30 - 9:20 - with Dianabad - at
20:00 - 20:50 - with Dianabad - at
10:00 - 10:50 - with Cherni Vruh - at
Wednesday
12:00 - 12:50 - with Dianabad - at
19:00 - 19:50 - with Cherni Vruh - at
20:00 - 20:50 - with Mega Mall Sofia - at
8:00 - 8:50 - with Markovo Tepe - at
20:30 - 21:20 - with Markovo Tepe - at
12:30 - 13:20 - with Yanko Sakuzov - at
Thursday
19:00 - 19:50 - with Cherni Vruh - at
Friday
12:30 - 13:20 - with Yanko Sakuzov - at
12:00 - 12:50 - with Dianabad - at
10:00 - 10:50 - with Cherni Vruh - at
18:00 - 18:50 - with Cherni Vruh - at
20:00 - 20:50 - with Mega Mall Sofia - at
Saturday
17:00 - 17:50 - with Dianabad - at
17:00 - 17:50 - with Cherni Vruh - at
11:00 - 11:50 - with Mega Mall Sofia - at
12:00 - 12:50 - with Yanko Sakuzov - at
Sunday
13:00 - 13:50 - with Yanko Sakuzov - at

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